This Meditation uses light therapy, color therapy and aroma therapy. You’ll rest your mind as it connects to your higher power allowing you a night and many nights of restful sleep. Please listen to this Meditation in bed time. If you have ongoing Insomnia you should listen to the Insomnia Releasing Meditation for a few nights first. This Meditation is also very good for those of you who keep pressing the snooze button in the morning. It is also very good just to gain an even more restful nights sleep.

$19.95